workoutwithjanine.com | Free Online SEO Audit for workoutwithjanine.com

Tasks

Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : www.workoutwithjanine.com/

Character length : 26

Title

WorkOutWithJanine

Keywords (meta keywords)

squat,squatting,lifting,squatting safely,how to squat

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://workoutwithjanine.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

XHTML 1.0 Transitional

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

WorkOutWithJanine

Character length : 17

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 23%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
0	9	4	8	0	0

Heading structure in the source code

<H2> About Me
<H4> Weekly Fitness Blog
<H3> Dining out without pigging out
<H4> Exercise Tutorials
<H3> Squatting safely
<H4> Healthy Recipes
<H3> Banana Bread
<H4> Fitness Fun
<H3> Crank up your cardio!
<H4> Recent Posts
<H2> Banana Bread
<H2> Christmas Kale Salad
<H2> Squatting safely
<H2> Butter-Almond Balls
<H2> Dining out without pigging out
<H2> Weight training for strength gains
<H2> Eating healthy on a budget
<H2> Chocolate cupcakes
<H4> Categories
<H4> Archives
<H4> Random posts

Word cloud

posted23
free16
read13
janine13
exercise13
healthy13
fitness8
comments8
nov7
recipes7
banana6
blog5
weekly5
strength5
absolutely4
squats4
people4
eating4
going4
bread4
kale4
gluten4
tutorials4
cardio4
weight4
sugar4
body3
muscle3
sweet3
ingredients3
cup3
christmas3
routines3
however3
them3
taste3
wheat3
even3
delicious3
before3
budget3
salad3
into3
good3
pigging3
made3
fun3
most3
flavor3
two3
great2
first2
like2
lead2
equipment2
overly2
year2
times2
what’s2
feet2

Keyword matrix

word	title	descriptions	heading
posted
free
read
janine
exercise
healthy

Two Word cloud

read more9
posted by janine6
comments read5
fitness blog4
healthy recipes4
you can4

Three Word cloud

but not taste3
exactly what is going2
even though you2
automatically sabotage their2
meal you can2
wheat free and gluten2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 14 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

4.10

Flesch Reading Ease

77.50

Coleman Liau Index

9.80

Automated Readability Index (ARI)

2.40

Dale–Chall Readability

5.10

SMOG Index

8.50

Spache Readibility

5.00

Number of letters

5056

Number of words

1162

Number of sentences

173

Average words per sentences

Number of syllables

1683

Syllables in words

1671

Average syllables in words

1.45

Number of words in first three syllables

143

Percentage of word / syllables

12.31

Words not in Dale-Chall easy-word list

352

Words not in Spache easy-word list

223

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.workoutwithjanine.com/wp-includes/js/jquery/jquery.js?ver=1.11.3
http://www.workoutwithjanine.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
http://www.workoutwithjanine.com/wp-content/themes/TheSource/js/superfish.js
http://www.workoutwithjanine.com/wp-content/themes/TheSource/epanel/page_templates/js/fancybox/jquery.easing-1.3.pack.js?ver=1.3.4
http://www.workoutwithjanine.com/wp-content/themes/TheSource/epanel/page_templates/js/fancybox/jquery.fancybox-1.3.4.pack.js?ver=1.3.4
http://www.workoutwithjanine.com/wp-content/themes/TheSource/epanel/page_templates/js/et-ptemplates-frontend.js?ver=1.1
http://www.workoutwithjanine.com/wp-includes/js/wp-embed.min.js?ver=4.4.9

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://www.workoutwithjanine.com/wp-content/themes/TheSource/style.css
http://www.workoutwithjanine.com/wp-content/plugins/pinterest-pin-it-button/css/public.css?ver=2.1.0.1
http://www.workoutwithjanine.com/wp-content/themes/TheSource/epanel/shortcodes/css/shortcodes.css?ver=3.0
http://www.workoutwithjanine.com/wp-content/themes/TheSource/epanel/page_templates/js/fancybox/jquery.fancybox-1.3.4.css?ver=1.3.4
http://www.workoutwithjanine.com/wp-content/themes/TheSource/epanel/page_templates/page_templates.css?ver=1.8

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 70 different links.
Internal links: 68
External links: 2

External links:

Link text (anchor)	Link strength
Superior VA Services
Wordpress

Internal links:

Link text (anchor)	Link strength
http://www.workoutwithjanine.com
Home
About Me
Exercise Routines
Exercise Tutorials
Fitness Fun
Healthy Recipes
Weekly Fitness Blog
About Me
Janine
Read More
Previous
Next
Dining out without pigging out
Read More
Squatting safely
Read More
Banana Bread
Read More
Crank up your cardio!
Read More
0 comments
Christmas Kale Salad
0 comments
Read More
0 comments
Butter-Almond Balls
0 comments
Read More
2 comments
Weight training for strength gains
0 comments
Read More
Eating healthy on a budget
0 comments
Read More
Chocolate cupcakes
0 comments
Read More
« Older Entries
June 2014
December 2013
June 2013
April 2013
March 2013
February 2013
January 2013
December 2012
November 2012
October 2012
http://www.workoutwithjanine.com/jump-start-your-life
Jump start your life!
http://www.workoutwithjanine.com/healthy-oatmeal-raisin-cookies
Healthy oatmeal raisin cookies
http://www.workoutwithjanine.com/no-wheat-no-sugar-low-calorie-brownies
No wheat, no sugar brownies
http://www.workoutwithjanine.com/eating-healthy-on-a-budget
http://www.workoutwithjanine.com/276
A Successful New Year!
http://www.workoutwithjanine.com/peanut-butter-banana-pops
Peanut Butter Banana Pops!
http://www.workoutwithjanine.com/no-more-excuses
No more excuses!
http://www.workoutwithjanine.com/super-moist-orange-cranberry-chia-loaf-g...
Orange, cranberry loaf cake-Gluten free!
20 minutes high intensity interval circuit (HIIT)-no equipment
http://www.workoutwithjanine.com/banana-frozen-yogurt
Banana frozen yogurt

Website security

66.147.244.75

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

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SEO report of workoutwithjanine.com